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the whole you
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A natural approach to wellness

Welcome to The Whole You

The body is an amazing and complex organism, having great recuperative ability.
At The Whole You, we help you understand and support the body's natural healing processes, to enhance health and wellness of the body, mind and spirit.

The beginning journey to a more optimum level of wellness starts with education. We need to see the body as a whole, not as a collection of isolated parts. Understanding the factors that affect our health (body and mind) gives us the tools we need to be pro-active in the care of our bodies, and our journey towards optimal health.

Phone consultations are available at this time while the clinic is closed.

Bodywork

bodywork
  • Craniosacral Therapy:
    • a gentle hands-on therapy derived from osteopathy, which has been helpful for injuries such as spinal injuries & concussion, stress-related issues, learning problems, AD/HD, autism and chronic conditions such as F.M.
  • Fascial/Visceral work:
    • working with the fascia/viscera to release adhesions/restrictions that may impede movement & circulation
  • reflexology:
    • through massaging the feet or hands, the stimulation of nerve pathways in the feet/hands can have a beneficial effect on the whole body

Herbalism

coaching
The traditions of Western and Chinese herbalism embody a long history of knowledge and experience. Chinese herbal science also uses a complex but effective methodology for assessing the suitability of individual herbs (in formulas) for individual syndrome patterns.

Nutritional Consultations

diet
Nutritional Consultations are available separately for clients desiring more in-depth information and recommendations related to their particular dietary needs and issues, such as:
  • autism (gluten/dairy free)
  • celiac disease (gluten free)
  • allergies (a wide range of dietary allergies)
  • 'leaky gut'

Contact Us

Cell: 994-5114 (area code 519)